In today’s world, our nervous systems are constantly receiving stimuli and pressure from every single direction. Horrific stories are the norm on the nightly news.
The uncertainty of the future is the only thing that seems to be stable. We’re glued to our devices, lost in an endless doom-scroll while rabidly searching for that hit of dopamine.
We can’t live like this, friends. It’s not sustainable.
This article isn’t going to give you lifestyle tips and tricks about waking up at 5am or dunking our unassuming bodies into an ice pit. Because I certainly don’t do those things…so I’m not going to tell you too. BUT what I will tell you – there are wonderful plant allies that can help us during these trying times (an egg could too. Iykyk.)
