Health Literate

Health Literate

July 2025 AMA: Supporting Blood Flow and Crafting Herbal Salves

a look at circulatory health through a herbal lens, plus a beginner-friendly guide to making your own skin-nourishing salves.

Agy | Health Literate's avatar
Agy | Health Literate
Aug 10, 2025
∙ Paid

Welcome to July’s AMA, where I get to sit down and answer your plant questions directly. Even though only two questions came in this month, they’re both such good ones and they couldn’t be more different.

One takes us into the cardiovascular system and a theoretical case study on supporting blood flow, and the other dives into the creative, hands-on world of making your own herbal skincare.

I love doing these because it’s a chance to connect with you one-on-one and explore the questions you’re actually curious about, whether they’re rooted in deep physiology or in the simple joy of working with plants in your kitchen.

Let’s get into them.

User's avatar

Continue reading this post for free, courtesy of Agy | Health Literate.

Or purchase a paid subscription.
© 2026 Agy · Publisher Terms
Substack · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture