Health Literate

Health Literate

June '26 AMA (2 of 5): Aching Joints and Muscles

supporting the body through the two extremes of stillness and hard movement

Agy | Health Literate's avatar
Agy | Health Literate
Jul 07, 2026
∙ Paid

Welcome to the June 2026 AMA answers! Each month (hmm well, I try to, most months) I post a thread in the chat where paid subscribers can ask me anything. I let the thread sit for a little while, and at the end of the month I answer the questions there. This month’s were excellent, and because of how much depth they had, along with the feedback from subscribers, I’ve decided to post them individually, so the information is easier to digest, and you’re not hit with a wall of text.

The AMA is not, and never will be, a replacement for a consultation. I cannot and will not answer personal or individualized health questions. Where a question is specific to one person, I’ll answer the general version of it instead.

a drawing of different types of bones
Photo by Europeana on Unsplash
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