You put down your fork, you lean back, rub your belly, and think, “Why didn’t I wear leggings?” as your middle expands with perfectly baked turkey, creamy green bean casserole, and that stuffing that was honestly worth going back for twice. Everything was delicious. Everything was comforting.
And now your body is letting you know that it has officially clocked in for overtime.
You know the feeling. The tight waistband. The heaviness. The slight pressure that makes you shift in your chair and wonder if your stomach might actually stage a protest. It is that strange moment where you are both deeply satisfied and also questioning every decision that led you here.
Here is the reassuring part.
Your stomach can absolutely handle this.
Digestion is smart.
It is adaptable.
It knows how to work through a big meal. It might just need a little support today, especially after hours of rich, salty, sweet, buttery goodness.
This is the moment when digestive bitter…
