<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Health Literate : Where The Plants Speak]]></title><description><![CDATA[A quiet space for intuitive herbalism, plant-spirit reflections, and the deeper conversations we have with the green world. Poetry, ritual, and soul-led writing from the garden within.]]></description><link>https://www.readhealthliterate.com/s/where-the-plants-speak</link><image><url>https://substackcdn.com/image/fetch/$s_!ZqHp!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb514934-c153-479d-a283-5dc81b0b086b_500x500.png</url><title>Health Literate : Where The Plants Speak</title><link>https://www.readhealthliterate.com/s/where-the-plants-speak</link></image><generator>Substack</generator><lastBuildDate>Fri, 30 Oct 2026 18:48:50 GMT</lastBuildDate><atom:link href="https://www.readhealthliterate.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Agy]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thebuffaloherbalist@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[thebuffaloherbalist@substack.com]]></itunes:email><itunes:name><![CDATA[Agy | Health Literate]]></itunes:name></itunes:owner><itunes:author><![CDATA[Agy | Health Literate]]></itunes:author><googleplay:owner><![CDATA[thebuffaloherbalist@substack.com]]></googleplay:owner><googleplay:email><![CDATA[thebuffaloherbalist@substack.com]]></googleplay:email><googleplay:author><![CDATA[Agy | Health Literate]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Herbalism Is Not Just for “Healthy” Bodies]]></title><description><![CDATA[why sensitivity and contraindications do not disqualify you]]></description><link>https://www.readhealthliterate.com/p/herbalism-is-not-just-for-healthy</link><guid isPermaLink="false">https://www.readhealthliterate.com/p/herbalism-is-not-just-for-healthy</guid><dc:creator><![CDATA[Agy | Health Literate]]></dc:creator><pubDate>Sun, 23 Nov 2025 20:50:27 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7b45d3d4-979c-4d0a-b968-10b8aca3646f_940x788.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I came across a post today that really made me pause. A new herbal student was being told that in order to &#8220;<strong>truly learn</strong>&#8221; herbalism, they needed to personally try every herb the class covered. Contraindications, sensitivities, medications&#8230; <em>allegedly brushed aside. </em></p><p><em>The message was clear: if your body cannot tolerate an herb, you will never be able to work with it.</em></p><p>I cannot express how deeply I disagree with that.</p><p>Herbalism is not a test of endurance. It is not about who can push through the most tinctures or ignore their own physiology for the sake of &#8220;<em>experience</em>.&#8221; Our practice is rooted in relationship, observation, study, and respect. If a teaching model asks you to override your intuition or your known contraindications, that is not experiential learning. <em><strong>That is unethical.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1691134913808-4f815951be83?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxNjB8fGhlcmJhbHxlbnwwfHx8fDE3NjM5Mjk5OTZ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1691134913808-4f815951be83?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxNjB8fGhlcmJhbHxlbnwwfHx8fDE3NjM5Mjk5OTZ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, 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   ]]></content:encoded></item><item><title><![CDATA[The God I Found in the Trees]]></title><description><![CDATA[what my baba told me and why it still feels true]]></description><link>https://www.readhealthliterate.com/p/the-god-i-found-in-the-trees</link><guid isPermaLink="false">https://www.readhealthliterate.com/p/the-god-i-found-in-the-trees</guid><dc:creator><![CDATA[Agy | Health Literate]]></dc:creator><pubDate>Tue, 27 May 2025 00:29:21 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1828e684-d33f-400f-9820-b4cd20918b72_6275x4183.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Where I Go to Meet the Divine</strong><br><em>A personal reflection for those who find God in green things</em></p><p><em>You go to church to see God.<br>I find divinity in the trees.</em></p><p>This line has been sitting with me lately. Quietly. Heavily. Comfortably, even. Like a truth that&#8217;s always been there, waiting for me to say it out loud.</p><p>This is a personal story, yes, but not just mine. I know others out there feel this too. So here it is.</p><p>Not long ago, I heard I&#8217;d come up in conversation. Someone asked, &#8220;<em>Why doesn&#8217;t Agy come to church?</em>&#8221; I don&#8217;t think it was asked maliciously, probably more from curiosity than anything else. Still, maybe there was a little judgment in there too. And that&#8217;s fine.</p><p>But the question stayed with me.</p><p>I let it sit. I let it breathe. I didn&#8217;t rush to explain myself away. I just asked my own soul, gently: <em>Why don&#8217;t I?</em></p><p>And the answer was quiet but sure.</p><p>I wasn&#8217;t raised in religion. My parents had their own complicated relationship with faith, and instead of forcing it on us, they let us find our own path. &#8230;</p>
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